A professionally qualified Yoga, Fitness and Martial Arts instructor in yoga in castle hill with over 15 years experience of working with people from all walks of life. Helping people to get fit, healthy, and find inner joy. Helping them to gain self-confidence by learning yoga, self-defence, and fitness exercises. Teaching them how to remain unaffected by external circumstances and to remain joyful unconditionally. Also helping clients with weight loss.  Challenging times call for special solutions. The restrictions brought on by Covid 19 have changed the way we live. Today, more than ever, we need to be physically and mentally fit and healthy. If you can't go to the gym, we are ready to bring fitness to your lounge room. Welcome to Yoga with Yogi - a fully online Yoga Studio with a range of professionally designed Yoga & Fitness classes. Our classes have been carefully designed to suit all age groups and fitness levels. Just select the one that fits in with your lifestyle and let us bring back physical and mental well being. You can be anywhere in Castle Hill, Sydney, Australia or the world, never too far the from good health. This is one of the best ways to introduce yourself to my style of yoga. This is especially good for beginners and those with very little flexibility. We use different props to make it convenient to get into a position (Asana) and to experience the freedom of movement.These sessions are also perfect for those who are doing rehab for sports related injury.

Yoga, Pilates, Self-defence, calisthenics