For yoga, all you need is a body, it can be any age and in any condition. All lessons include movement, working with the breath and meditation to calm the mind. I use my experience and intuition to craft yoga classes that bring you physical, mental and soulful benefits to help you feel better. My classes incorporate timeless yoga philosophy. It helps make sense of our human experience and cope with the challenges that life gives us.

Yoga and Meditation Classes for all ages, all abilities and all bodies. Yoga is the perfect antidote to a busy mind and stiff body. Trust the ancient wisdom – this stuff really works! If you’ve never tried it before, join me for a private yoga class in Mount Martha on the Mornington Peninsula. Come to my friendly studio where I can tailor a practice to suit your individual needs and abilities. Experience how a suppler, stronger body and a calmer, clearer mind will help you to feel better. For more information, visit the Mount Martha Yoga website.

Whether you are looking for convenience between school runs or a safe and nurturing environment to work at your own pace, I can establish the best practice for you.

• Private Yoga Classes
• Corporate Yoga
• YogaLessons
• Private Yoga Sessions