Rogtham is a pioneering preventive healthcare and lifestyle medicine center in Vadodara, founded by Senior Consultant Gastroenterologist and Hepatologist, Dr. Ashish Sethi. Designed with a mission to help individuals live medicine-free, healthier, and more fulfilled lives, Rogtham focuses on reversing the root causes of lifestyle diseases through natural, science-backed, and sustainable methods. Unlike traditional healthcare systems that primarily address symptoms, Rogtham emphasizes a holistic approach that integrates personalized nutrition, structured exercise therapy, medical fasting protocols, stress management, and long-term habit transformation.

At Rogtham, each individual receives a customized healing plan created by an interdisciplinary team of expert doctors, physiotherapists, and dieticians. This collaborative care model ensures that every patient receives comprehensive support across all dimensions of health—physical, metabolic, emotional, and lifestyle-oriented. The center specializes in preventing, managing, and reversing some of the most common and rapidly increasing lifestyle diseases in India, including Diabetes, Fatty Liver, Heart Disease, Obesity, Hypertension, Thyroid Disorders, Arthritis, and a wide range of gut and liver-related issues. By targeting inflammation, insulin resistance, hormonal imbalances, poor nutrition, sedentary habits, and chronic stress, Rogtham enables individuals to regain control over their health without long-term medication dependence.

A core strength of Rogtham lies in its evidence-based lifestyle medicine approach. Patients are empowered through continuous education, guided behavior changes, and actionable health strategies that fit seamlessly into everyday life. Whether it is structured exercise routines, anti-inflammatory diet plans, supervised fasting windows, or stress-relief techniques, each element is designed to activate the body’s natural healing ability. Rogtham’s programs not only aim to reverse diseases but also help individuals enhance energy levels, improve mental clarity, build metabolic fitness, and develop lifelong wellness habits.

With a compassionate philosophy and a commitment to scientific excellence, Rogtham has become a trusted center for individuals seeking sustainable, non-medication solutions to chronic health problems. It stands as a transformative healthcare destination for anyone looking to heal naturally, live freely, and build a healthier future through intentional lifestyle change.

Rogtham offers a comprehensive range of specialized services focused on preventing, managing, and reversing lifestyle diseases through natural, science-backed methods. The center provides dedicated programs for Diabetes Reversal, Fatty Liver Reversal, Obesity and Weight Management, Heart Disease and Hypertension Control, Thyroid Disorder Management, Arthritis and Chronic Inflammation, and other metabolic disorders. Rogtham also specializes in Gut and Liver Health, offering natural healing for issues like acidity, IBS, bloating, constipation, indigestion, and elevated liver enzymes. With expert doctors, physiotherapists, and dieticians, Rogtham delivers personalized diet therapy, structured exercise and physiotherapy routines, supervised medical fasting, metabolic reset plans, stress management techniques, sleep optimization, and long-term habit transformation programs. These services together form a holistic, medicine-free approach that targets the root causes of disease such as inflammation, poor nutrition, sedentary lifestyle, hormonal imbalance, and chronic stress—helping individuals achieve sustainable health, improved energy, and long-term wellness.